Not all health information online is reliable. When it comes to your child’s health and development, it’s important to use trusted, evidence-based sources and to speak with your healthcare provider if you have questions or concerns.
Look for websites that:
- come from Canadian health agencies, hospitals, or universities
- clearly list qualified authors, update dates, and include a disclaimer
- are based on scientific evidence, not personal opinions or testimonials
- do not ask for payment or personal health information just to access basic content
Be thoughtful as well about social media and influencers:
- check credentials—are they qualified or sharing personal experience?
- be cautious of trends, viral posts, or sponsored content
- remember that popular doesn’t always mean safe or accurate
Be cautious when using artificial intelligence (AI) tools such as chatbots for health information.
- AI can provide general information but may give incomplete, outdated, or inaccurate answers.
- Always verify health information with trusted sources and speak with a healthcare provider about questions related to your child’s health and development.
